Smoothie Surprise

My son is an extremely picky eater, but he doesn’t really have a problem with drinking- especially pop!Well, I’m always trying to get healthy things into him one way or another, so why not try it in a drink.

I make smoothies for him quite often, and he usually does really well drinking them. This next recipe is for a delicious smoothie with strawberries, blueberries, frozen yogurt, and SPINACH!

Trust me, you won’t even know the spinach is in it! My son even went for this smoothie with an open can of pop right in front of him! It must be good!

  • 1 cup frozen strawberries
  • a handful of baby spinach leaves
  • about 1/2 cup frozen blueberries
  • any other fruit if you want to add (frozen bananas, raspberries, or pineapple work well)
  • 1 scoop of frozen yogurt (I’ve used vanilla ice cream before as well)
  • 1+ cup orange juice
Place all of the ingredients in a blender (juice on bottom), and blend. You may need to add a little extra juice to reach a more liquid-like consistency or more frozen fruit to thicken it up- however you like it! 🙂
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July 25, 2011. Drinks.

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